more than just classes

At Very Fit Co., the workout is just part of the program. When training in our groups, you’re not just showing up, sweating and leaving. We train to progressively build strength, track progress, and hold you accountable outside of the gym to actually achieve your goals.

Book my free session

FOR A LIMITED TIME: Group memberships are discounted at $28.75 (Weekly)

Sign up today to secure your low rate!

Built Team Training

What you get

targeted training

  • Three 45-minute full-body functional strength workouts weekly

  • Small-group training for individualized coaching

  • Strength tracking system

  • Custom workouts assigned when you can’t make it in.

  • Built-in mobility training.

  • Access to recovery area (includes sauna, massage chairs, compression leg sleeves, massage guns)

  • Branded app for scheduling

Accountability

  • Assigned accountability coaches

  • Simple, efficient nutrition tracking program.

  • Habit tracking outside the gym

  • Quarterly meetings to recap and gameplan next steps in your program.

  • Body fat/muscle mass readings

  • Supportive community chat

Register here

Erica Matyak

“each workout is tough but there are a variety of workouts that work/develop a full range of muscles (I appreciate that we don't do the same burpees and squats each class like I've had in previous classes with other trainers.)”

group training schedule