more than just classes

At Very Fit Co., the workout is just part of the program. When training in our groups, you’re not just showing up, sweating and leaving. We train to progressively build strength, track progress, and hold you accountable outside of the gym to actually achieve your goals.

Built Team Training

What you get

targeted training

  • Three 45-minute full-body functional strength workouts weekly

  • Small-group training for individualized coaching

  • Strength tracking system

  • Custom workouts assigned when you can’t make it in.

  • Built-in mobility training.

  • Access to recovery area (includes sauna, massage chairs, compression leg sleeves, massage guns)

  • Access to all “Sweat & Stretch” classes (listed below)

  • Branded app for scheduling

Accountability

  • Assigned accountability coaches

  • Simple, efficient nutrition tracking program.

  • Habit tracking outside the gym

  • Quarterly meetings to recap and gameplan next steps in your program.

  • Body fat/muscle mass readings

  • Supportive community chat

Pricing

$44/week for all included amenities.

*GET A 36% LIFETIME DISCOUNT WHEN YOU SIGN UP IN APRIL

Erica Matyak

“each workout is tough but there are a variety of workouts that work/develop a full range of muscles (I appreciate that we don't do the same burpees and squats each class like I've had in previous classes with other trainers.)”

Sweat & Stretch

Sweat & Stretch

Included on the schedule below, our Sweat & Stretch offerings allow for a switch-up to your routine! These are included in our Team Training membership, but also can be purchased separately as a punch card.

group training schedule